Facebook X Pinterest106 Save I see you eyeing up those anti-ageing serums in the shops. £50 for 30ml? £80 for something that’ll last you six weeks? Listen, I get it. We’re all looking for that magic potion that’ll keep our skin looking fresh without needing a second mortgage. Here’s what nobody tells you: you can…
Facebook X Pinterest19 Save When it comes to feeling good, it’s often the little things that make the biggest difference. And believe it or not, some of the best natural remedies are probably sitting quietly in your kitchen already. Fresh or dried, these everyday herbs aren’t just about flavour… They can help support your health,…
Facebook X Pinterest90 Save I hope December is treating you kindly so far 💚 Can we talk about how absolutely wild this month gets? One minute you’re thinking “oh yes, plenty of time for Christmas prep” and the next you’re three weeks deep into December with a gift list that seems to grow every time…
Facebook X Pinterest11 Save I know this isn’t my usual skincare and wellness content, but hosting Christmas dinner follows the same principle I apply to everything: small, thoughtful details create the biggest impact. So here are 4 things that slip through every year but actually matter more than the fancy centrepiece everyone’s stressing about! You’ve…
Facebook X Pinterest5 Save You might have walked right past it on a shelf without giving it a second glance. Or maybe you’ve heard of it in passing but filed it under ‘not sure what that actually is.’ That’s completely fair, flax seed oil has a bit of an image problem. It doesn’t have the…
Facebook X Pinterest28 Save We’ve all been there. You catch a whiff of your own breath and think—was that me? Maybe it’s after coffee, a rushed lunch, or just one of those days when nothing feels fresh. And while mints and mouthwash are the usual go-tos, they don’t always fix the problem. Sometimes they even…
Facebook X Pinterest667 Save You don’t need to be heading into menopause to feel that something’s off. Maybe it’s the way your mood dips out of nowhere. Maybe your skin’s drier than usual. Maybe your sleep’s been getting patchy, or your energy just isn’t you lately. As a health coach, I’ve seen this so often: women wondering…
Facebook X Pinterest10 Save When it comes to Sephora skincare products I am one of those great believers that you’re not paying for the ingredients. You’re paying for the bottle. I know that might sound blunt, but after nearly a decade as a certified organic skincare formulator, reading ingredient lists is second nature to me….
Facebook X Pinterest1 Save I’ve been thinking a lot about what “natural” means lately, again. Not an easy one. It actually haunts me. “Natural” is one of those words we’ve come to trust. It sounds good and gentle, earthy, honest… it sounds like something you can feel good about using. I definitely thought that when…
Facebook X Pinterest17 Save I’m obsessed with argan oil. So obsessed that I wrote a long article about argan oil for hair below with everything you would ever want to know about the topic (and watch out for my argan oil for skin piece!). For starters, I am crazy about the way it smells. And what it…