Facebook X Pinterest Save This deserves its own entry. It is IMPOSSIBLE to describe the taste. If this is something that worries you… I’m sorry, but you’ll have to try yourself. I wasn’t sure about the taste at first (meaning before buying it) as I could see online people were asking about it… So I…
Facebook X Pinterest46 Save When I was unwell, years ago, one of the worst symptoms that I had was a complete LACK of sleep. I was a hopeless insomniac, so perplexed by my inability to sleep at night that I would lie awake for hours, running through the day’s events in my head. I had…
Facebook X Pinterest11 Save Journaling is an incredible outlet for creativity, self-reflection, and personal growth. It is so much more than just writing down your feelings. In this article, we’ll go over some of the benefits of keeping a journal and the best practices for beginner journalers. So, if you’re looking for ways to improve…
Facebook X Pinterest Save If you’re into the bullet journal craze, you know that there are a ton of pens out there – ballpoint pens, gel pens, markers, and more. But which are the best pens for bullet journal? There are a lot of factors that go into answering this question: budget, personal preference on…
Facebook X Pinterest8 Save Mental health experts have long been advising people to do more gratitude journaling, which is a great way to stop focusing on the negative and instead feel more content. But there’s no one right way to keep a gratitude journal, and there are many different gratitude journals that work for different…
Facebook X Pinterest12 Save Does the idea of capturing your deepest thoughts and feelings in a journal seem daunting? It absolutely doesn’t have to be: in fact, it can help you better understand yourself as well as live a more fulfilled life. In this post, we’re going to cover what you should include in your…
Facebook X Pinterest7 Save Do you struggle with insecurity, low self-esteem, or lack of self-love? It’s time to put it to rest! Self-love is not selfish; it is the key that unlocks our hidden potential and taps into our inner reservoirs of strength. This blog post will help you create a journal to help you…
Facebook X Pinterest11 Save The crystals in this list have been chosen for their ability to help strengthen one’s self-esteem and self-love. Crystals are rocks that are believed to have certain energies that can be released upon contact with them, or simply by being near them. The following list of crystals is made up of…
Facebook X Pinterest7 Save If you’re dealing with low self-esteem, find comfort in the knowledge that you are not alone. Many people struggle with self-love and constantly strive to get this love from others, when the truth is that it is never found there. Instead, love yourself unconditionally with these affirmations. 200 Self Love Affirmations…
Facebook X Pinterest8 Save From simple lifestyle changes to luxurious indulgences, find out below how to give yourself the care you deserve (and rightly so!). Discover below 100 amazing self-care tips to boost your mood and overall health; they will help you relax and recharge so you can feel happy and stress-free. Let’s Start by…